Booty and Belly Class

The power of booty and belly class

Glute exercises

You’ll perform a variety of exercises designed to strengthen and sculpt your legs and glutes, using a circuit training format. Building strength in your lower body doesn’t just improve appearance—it also enhances mobility, balance, power, and even bone density.

core exercises

You'll perform core-focused exercises in a fun circuit training format. A strong core is essential for protecting your spine, improving balance, and preventing injuries. You’ll tone, strengthen, and build a solid foundation for both fitness and everyday movement.

slim and trim

By targeting your stomach and legs with these exercises, you’ll burn fat, tone up, and start seeing results much faster. You will be able to tone up and lose your stomach.