Group and Personal Training Gym
Weight Loss, Toning Class
Booty and Belly Class
Personal Training Session
Booty and Belly class
Booty and Belly class
In this class, we focus on toning and strengthening your glutes and core using a combination of free weights, machines, and bodyweight exercises. It’s the perfect way to target and sculpt these key areas for a stronger, more defined physique!
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Full Body Strength and Cardio Class
Full Body Strength and Cardio class
In this class, we take a full-body approach to fitness! You'll work with dumbbells, machines, and your own body weight to build strength, while incorporating cardio like jumping jacks, heavy ropes, and cycling to keep your heart pumping. This dynamic mix is perfect for burning fat and building lean muscle, leaving you feeling strong and energized!
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Kickboxing Class
Kickboxing Class
This class offers a fun and energetic twist on cardio! It's designed to improve your coordination, enhance your balance, and tone your muscles, all while keeping you moving and engaged. Get ready to sweat, smile, and feel stronger with every session!
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We have helped our members lose 100s of pounds
Our goal is for you to live a purposeful, and strong life through weight loss and building muscles.
